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TwoLift
Partnership 2 min read • October 2026

How to Pair with Your Workout Partner

Linking with your gym partner is simple. One of you generates a short 6-letter code, the other types it in, and your accounts connect instantly so you can see each other’s workouts and cheer each other on.

How to do it

1

Open Partner Preferences

Where in the app: Settings ➔ Partner Preferences

Tap the gear icon in the top right corner of your screen to open Settings, then tap "Partner Preferences".

2

Share the 6-Letter Code

Partner A taps "Generate Code" to see a simple 6-letter code on their screen (like 8K9X2P). Partner B opens the same screen on their phone, types in that code, and taps "Connect".

Tip: Codes stay active for two days, so you can send it over text whenever you are ready.
3

You Are Connected

As soon as the code is entered, your accounts link immediately. Turn on notifications so you get an alert whenever your partner finishes a workout or hits a new personal record.

Good to Know

  • You do not have to do the same exercises or go to the gym together. You can lift at completely different times of day, do totally different workouts, and still keep each other accountable.
  • You can unlink or change workout partners at any time in Partner Preferences without losing your workout data.

Frequently Asked Questions

What if my partner already made an account?

That is completely fine. As long as neither of you is currently linked to someone else, either person can share a code at any time.

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