Support & Contact
Need assistance, want to report a bug, or looking for step-by-step guides? We are here to help.
Step-by-step guides on partner pairing, workout logging, AI Coach mode, and program management.
Direct Email
Reach out directly to our engineering and product team for support or inquiries.
support@twolift.comBeta Feedback
Testing via TestFlight? Use the native TestFlight feedback button or submit bug reports in-app.
Available In-App: Settings > Report BugFrequently Asked Questions
How does partner pairing work?
During onboarding or in Settings, you receive a unique invite code. Once your partner inputs the code, your accounts synchronize weekly target rings and workout activity.
Can I use TwoLift solo without a partner?
Yes! You can log your workouts solo. Your personal progress ring and all training logging tools work seamlessly with or without a partner.
How do I request account deletion?
You can delete your account and all associated data directly in the app under Settings > Account > Delete Account, or by emailing support@twolift.com.